Want a happier, healthier workforce? It all starts with an ergonomic office. Well-designed workspaces promote good posture and increase productivity while reducing pain, strain and stress.
Ergonomics Tips For Your Desk
Your health is important. Follow these tips to avoid workplace strain:
- Always keep your feet flat on the floor when seated
- Sit at arms’ length from your computer screen
- Position the top of your monitor no higher than eye-level
- Take periodic breaks to rest your eyes by focusing on objects at a