The Benefits of Colouring

The rise in popularity of adult colouring books over the last few years has been hard to ignore. They entered the scene and exploded with great applause from everyone using them and gained approval from the likes of therapists, mental health advocates (1), and research professionals from many different industries (2). Health benefits ranging from reduced stress and anxiety to an increase in calmness, creativity and nostalgia from a simpler time have all been reasons people are picking up the pencil crayons and markers and setting time aside for this therapeutic activity.

Have you been colouring?
Visit staplesbusinessadvantage.ca/colouryourlife for a chance to win your own Ultimate Fine Art Gift Pack during the Colour Your Life Contest! Learn more about Prismacolor tools that are perfect for colouring on eway.ca.

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Sources
1 http://www.huffingtonpost.com/dr-nikki-martinez-psyd-lcpc/7-reasons-adult-coloring-books-are-great-for-your-mental-emotional-and-intellectual-health_b_8626136.html
2 http://www.cnn.com/2016/01/06/health/adult-coloring-books-popularity-mental-health/

How Modern Office Spaces Are Improving Our Overall Health

“For people who sit most of the day, their risk of heart attack is about the same as smoking”
Martha Grogan, Cardiologist, Mayo Clinic

Traditional office environments are often a “one-size-fits-all” approach. You may know the type of space we are referring to very well: a room lined with cubicles, each containing a desk and a chair, waiting for occupants to arrive and spend the day seated in one place in order to get as much done as possible. Flash forward a few decades, and a few research studies later, and the traditional office environment is making way for a more modern space, one which allows for workspace flow that promotes movement during the day.

As many studies have unveiled, the act of sitting at a desk all day can have a significant impact on health and wellness. Moving from a stationary workstation to one that promotes movement, like active seating and sit-stand desk set-ups, are said to have a variety of positive benefits that can improve overall health, including a reduced risks of obesity, type 2 diabetes, cardiovascular disease, cancer, and lower long-term morality risk (source).

As we make the shift from traditional workspaces to active workspaces, companies like Ergotron have developed products to make a healthy workday happen. Ergotron is redefining the 21st century workspace with an emphasis on health, productivity and affordability.

Ergotron WorkFit workstations bring new flexibility to traditionally static environments, increasing your options for equipment placement, improving workflow, and enhancing social interaction.

That’s good for a company’s bottom line.

Retrofit your current workspace now! The WorkFit-T comes fully assembly, so no installation is needed. Whether you are upgrading an existing space or designing for a new build, WorkFit units are easy to install and use. They offer tool-free adjustment to suit individual users, and are tested to help ensure years of trouble-free up-down movement.

“Obesity is increasing not only in numbers but in severity;
More than 1 in 4 Canadian adults are obese;
Obesity costs economy up to $7-billion a year..”
Source

Sitting less and standing more is healthy and in-demand. Not only can it help increase your bottom line, it can help maximize office real estate space and assist with talent acquisition and employee retention.

Product Spotlight:
Ergotron WorkFit-T, Sit-Stand Desktop Workstation

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See the difference sit-stand stations and other ergonomic products can make for your employees and the boost it will bring to your bottom line. Find the full assortment of products on eway.ca.

 

Proud to Be bullfrogpowered

Through our partnership with Bullfrog Power, Bullfrog injects clean, renewable electricity onto the grid to match the amount of energy our facilities use on an annual basis.

Our partnership with Bullfrog demonstrates our commitment to reducing our environmental impact and aligns with our ISO 14001 Corporate Registration.

Below is an infographic on our cumulative green energy purchase over the course of our partnership with Bullfrog to date along with the emissions reductions associated with this and some equivalencies to help illustrate what they mean.

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